The healthy 7 is also the happy 7
A good number of people when asked what their aim in life is, will say “I want to be happy”. The pursuit of happiness leads us through different paths; religion, meditation, yoga, social work, helping others, cultivating relationships, and so on. There are thousands of self-help books that claim to show you how to attain a state of happiness; clearly they don’t work because each year, more and more such books keep getting published.